Healthy food for the K.O me....

Ok...i was K.O...i got headache, runny nose and sore throat. I really need something health to eat so i ended up with a decision to cook my own choice dish. I went to the kitchen, checking for something to eat...but nothing was there except some uncook fresh chicken, rice and some vegetables, after many thought i decided to cook a poridge with a mix vege as a taste. Although im still in the state of K.O...alhamdulilah i still can manage to cook my own brunch tasty...haahaha...im so sorry if im blowing my own trumpet...but it does taste great!!!